Mental Health

Teammate Assistance Program (TAP)

TAP, through CuraLinc, offers you and your family a variety of free and confidential services and value-added programs.

Free Counseling	Work-Life Referrals	Coaching Support
Connect immediately with a therapist and get referrals for virtual or in-person sessions with a counselor within 24–48 hours.	Specialists provide expert referrals for child and elder care, pet care, housing, education, and even home or auto repair.	SupportLinc Coaches help boost emotional fitness, build resilience, develop healthy habits, and create positive routines.
Supervisor Connect	Financial Planning	Legal Assistance
Leaders can access personalized coaching and resources to build skills and manage high-performing teams.	Financial counselors offer guidance on budgeting, debt, student loans, taxes, and more.	Free consultations with licensed attorneys for estate planning, divorce, custody, landlord issues, immigration, and more.

Therapy and Psychiatry Services

Connect virtually with a licensed therapist or psychiatrist. It’s quick, easy, and covered under Aetna medical plans. Rula is convenient, and widespread. With 24/7 access to book therapy and medication management, as well as a network of over 18,000 licensed providers, getting help has never been easier.

How It Works

1. Choose your therapist: Tell Rula your preferences (specialty, gender, availability) and get matched with a provider.
2. Register online: Complete a quick registration; there are no charges until after your first appointment.
3. Check your benefits: Rula verifies your insurance and gives you a clear estimate of costs up front.
4. Confirm your time: Confirm a time in less than three minutes, often as soon as the next day.

Join your session: You’ll receive a secure video link before your visit. Just click on it and start receiving care.